Paolo Manganelli 48:31 row
10,378
Meters
48:31.4
Time
2:20.2
Pace
605
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 114 |
May 19, 2026 20:47:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:31.4 | 10,378 | 2:20.2 | 127 | 748 | 605 | 20 | 120 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 768 | 64 | 21 | 116 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 19 | 117 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 20 | 118 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 19 | 122 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 19 | 126 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 19 | 124 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 20 | 127 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 19 | 130 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 20 | 129 |
| 48:31.4 | 737 | 2:23.4 | 119 | 732 | 43 | 19 | 107 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley