Paolo Manganelli 1:07:15 row
14,030
Meters
1:07:15.0
Time
2:23.7
Pace
802
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1319 |
| Drag Factor | 111 |
May 12, 2026 21:21:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:15.0 | 14,030 | 2:23.7 | 118 | 715 | 802 | 20 | 121 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 22 | 118 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 | 125 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 20 | 127 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 732 | 61 | 20 | 125 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 19 | 124 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 20 | 124 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 20 | 123 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 20 | 122 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 19 | 120 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 | 120 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 20 | 127 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 103 |
| 1:05:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 18 | 120 |
| 1:07:15.0 | 437 | 2:34.4 | 95 | 640 | 24 | 18 | 116 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley