Paolo Manganelli 33:20 row
7,122
Meters
33:20.0
Time
2:20.4
Pace
420
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 110 |
May 04, 2026 20:03:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.0 | 7,122 | 2:20.4 | 126 | 756 | 420 | 21 | 118 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 | 104 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 21 | 114 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 20 | 115 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 804 | 67 | 22 | 142 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 21 | 139 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 816 | 68 | 22 | 124 |
| 33:20.0 | 746 | 2:14.0 | 145 | 828 | 46 | 21 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World