Paolo Manganelli 1:00:07 row
12,843
Meters
1:00:07.5
Time
2:20.4
Pace
745
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 112 |
April 28, 2026 20:56:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,843 | 2:20.4 | 126 | 743 | 745 | 20 | 122 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 94 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 | 120 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 | 123 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 20 | 128 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 20 | 127 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 20 | 119 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 20 | 125 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 21 | 131 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 21 | 132 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 21 | 128 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 127 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 21 | 135 |
| 1:00:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 | 134 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley