Paolo Manganelli v1:40/r...1 row
315
Meters
1:40.3
Time
2:39.2
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 315 |
| Overall Time | 1:40.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 107 |
August 10, 2025 19:01:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 315 | 2:39.2 | 87 | 574 | 19 |
| 1:40.3 | 315 | 2:39.2 | 87 | 538 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Hill Loop - Long VO2max Intervals 1