Paolo Manganelli v222m/r...1 row
222
Meters
1:21.0
Time
3:02.4
Pace
11
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 222 |
| Overall Time | 1:21.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 0 |
March 23, 2025 18:50:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.0 | 222 | 3:02.4 | 58 | 488 | 19 |
| 1:21.0 | 222 | 3:02.4 | 58 | 488 | 19 |
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Workout Graph
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Rowed on EXR: Hot 'N Cold - Aerobic Capacity 2