Neil Ready 30:10 row
7,501
Meters
30:10.9
Time
2:00.7
Pace
511
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 147 |
October 24, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.9 | 7,501 | 2:00.7 | 199 | 1015 | 511 | 19 |
| 12:00.0 | 2,952 | 2:01.9 | 193 | 990 | 198 | 20 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1045 | 209 | 19 |
| 30:10.9 | 1,526 | 2:01.5 | 195 | 1009 | 104 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.