Neil Ready v2000m/5:00r...3 row
6,000
Meters
21:09.2
Time
1:45.7
Pace
471
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,221 |
| Overall Time | 33:09.2 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 149 |
October 17, 2026 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.2 | 6,000 | 1:45.7 | 296 | 1335 | 27 | |
| 6:57.4 | 2,000 | 1:44.3 | 308 | 1379 | 28 | |
| r: 5:00 | 104 | |||||
| 7:00.2 | 2,000 | 1:45.0 | 302 | 1353 | 28 | |
| r: 5:00 | 96 | |||||
| 7:11.6 | 2,000 | 1:47.9 | 279 | 1276 | 27 | |
| r: 2:00 | 21 | |||||
| r221 |
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Workout Graph
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