Neil Ready 15:00 row
3,661
Meters
15:00.0
Time
2:02.9
Pace
244
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 145 |
October 11, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,661 | 2:02.9 | 188 | 976 | 244 | 21 |
| 3:00.0 | 648 | 2:18.8 | 131 | 780 | 39 | 18 |
| 6:00.0 | 724 | 2:04.3 | 182 | 940 | 47 | 21 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1060 | 53 | 23 |
| 12:00.0 | 773 | 1:56.4 | 222 | 1080 | 54 | 23 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1020 | 51 | 23 |
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Workout Graph
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