Neil Ready 15:00 row
3,953
Meters
15:00.0
Time
1:53.8
Pace
283
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 140 |
August 30, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,953 | 1:53.8 | 237 | 1132 | 283 | 25 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1060 | 53 | 24 |
| 6:00.0 | 797 | 1:52.9 | 243 | 1160 | 58 | 24 |
| 9:00.0 | 805 | 1:51.8 | 250 | 1180 | 59 | 26 |
| 12:00.0 | 798 | 1:52.7 | 244 | 1160 | 58 | 26 |
| 15:00.0 | 783 | 1:54.9 | 230 | 1100 | 55 | 26 |
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Workout Graph
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