Neil Ready 5000m row
5,000
Meters
19:03.1
Time
1:54.3
Pace
358
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 154 |
April 27, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.1 | 5,000 | 1:54.3 | 234 | 1106 | 358 | 26 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 73 | 26 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 69 | 26 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 70 | 26 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 69 | 26 |
| 3:38.0 | 5,000 | 1:49.0 | 270 | 1230 | 77 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.