Neil Ready 5:00 row
1,303
Meters
5:00.0
Time
1:55.1
Pace
92
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 140 |
March 08, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 92 | 28 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 28 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 28 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 | 28 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 19 | 28 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 20 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.