Neil Ready 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
78
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 141 |
March 07, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 26 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 26 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 26 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 28 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 27 |
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Workout Graph
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