John Paul Smith 21938m BikeErg
21,938
Meters
40:01.0
Time
1:49.4
Pace
814
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 76 |
| Revolution Count | 3330 |
| Drag Factor | 127 |
January 14, 2025 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.0 | 21,938 | 1:49.4 | 267 | 1220 | 814 | 76 |
| 10:16.9 | 6,000 | 1:42.8 | 322 | 1406 | 241 | 81 |
| 10:58.3 | 12,000 | 1:49.7 | 265 | 1208 | 221 | 76 |
| 11:15.7 | 18,000 | 1:52.6 | 245 | 1140 | 214 | 74 |
| 7:30.2 | 21,938 | 1:54.3 | 234 | 1103 | 138 | 73 |
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Workout Graph
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