John Paul Smith 2000m row
2,000
Meters
7:39.1
Time
1:54.7
Pace
136
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 130 |
April 27, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 136 | 30 |
| 1:32.2 | 400 | 1:55.2 | 229 | 1086 | 27 | 31 |
| 1:32.5 | 800 | 1:55.6 | 226 | 1079 | 27 | 30 |
| 1:32.7 | 1,200 | 1:55.8 | 225 | 1074 | 27 | 30 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1094 | 27 | 29 |
| 1:29.9 | 2,000 | 1:52.3 | 247 | 1148 | 28 | 31 |
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Workout Graph
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