10x500m/1:00r SkiErg on March 12, 2026

Paul Cutts 10x500m/1:00r SkiErg

5,000

Meters

22:06.5

Time

2:12.6

Pace

301

Calories

148

Heart Rate

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:06.5	5,000	2:12.6	150	816	37	148
2:09.3	500	2:09.3	162	857	37	149
2:10.2	500	2:10.2	159	845	37	151
2:10.9	500	2:10.9	156	837	37	149
2:10.4	500	2:10.4	158	843	37	150
2:13.8	500	2:13.8	146	802	37	149
2:14.6	500	2:14.6	144	793	37	147
2:17.2	500	2:17.2	136	766	37	147
2:13.6	500	2:13.6	147	805	38	147
2:11.4	500	2:11.4	154	830	39	149
2:15.3	500	2:15.3	141	786	41	147
	r199

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