sunkyu choi 10000m row
10,000
Meters
51:12.6
Time
2:33.6
Pace
559
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1401 |
| Drag Factor | 115 |
June 10, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:12.6 | 10,000 | 2:33.6 | 97 | 654 | 559 | 27 | 126 |
| 2:13.4 | 500 | 2:13.4 | 147 | 809 | 30 | 30 | 129 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 690 | 28 | 29 | 128 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 756 | 29 | 30 | 136 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 749 | 29 | 30 | 135 |
| 2:23.1 | 2,500 | 2:23.1 | 119 | 704 | 28 | 29 | 130 |
| 2:31.3 | 3,000 | 2:31.3 | 101 | 690 | 29 | 27 | 131 |
| 2:59.8 | 3,500 | 2:59.8 | 60 | 560 | 28 | 23 | 131 |
| 2:34.5 | 4,000 | 2:34.5 | 95 | 675 | 29 | 26 | 122 |
| 2:25.3 | 4,500 | 2:25.3 | 114 | 693 | 28 | 29 | 130 |
| 2:26.7 | 5,000 | 2:26.7 | 111 | 687 | 28 | 29 | 131 |
| 3:09.7 | 5,500 | 3:09.7 | 51 | 512 | 27 | 22 | 123 |
| 2:28.0 | 6,000 | 2:28.0 | 108 | 681 | 28 | 29 | 128 |
| 2:23.1 | 6,500 | 2:23.1 | 119 | 729 | 29 | 29 | 134 |
| 2:31.6 | 7,000 | 2:31.6 | 100 | 641 | 27 | 28 | 127 |
| 2:34.5 | 7,500 | 2:34.5 | 95 | 629 | 27 | 28 | 121 |
| 2:40.8 | 8,000 | 2:40.8 | 84 | 604 | 27 | 27 | 120 |
| 3:05.5 | 8,500 | 3:05.5 | 55 | 523 | 27 | 23 | 118 |
| 2:36.3 | 9,000 | 2:36.3 | 92 | 621 | 27 | 28 | 117 |
| 2:28.8 | 9,500 | 2:28.8 | 106 | 653 | 27 | 28 | 122 |
| 2:36.9 | 10,000 | 2:36.9 | 91 | 619 | 27 | 27 | 118 |
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Workout Graph
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