Bruno Moraes Alves 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
62
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 171 |
October 06, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 21 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 21 |
| 3:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 22 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 |
| 5:00.0 | 202 | 2:28.5 | 107 | 720 | 12 | 22 |
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Workout Graph
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