Bruno Moraes Alves 5000m row
5,000
Meters
20:10.4
Time
2:01.0
Pace
338
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 146 |
April 20, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.4 | 5,000 | 2:01.0 | 197 | 979 | 338 | 23 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 65 | 23 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 65 | 23 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 66 | 22 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 66 | 23 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 76 | 26 |
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Workout Graph
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