D’el Taylor 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
96
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 165 |
January 17, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 840 | 60 | 24 | 96 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 23 | 82 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 25 | |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 24 | |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 24 | 110 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 27 |
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Workout Graph
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