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D’el Taylor 10000m row

10,000

Meters

47:52.9

Time

2:23.6

Pace

563

Calories

147

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count1106
Drag Factor148

January 13, 2025 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:52.9 10,000 2:23.6 118 705 563 23 147
2:23.0 500 2:23.0 120 704 28 21 81
2:28.2 1,000 2:28.2 108 655 27 21
2:28.1 1,500 2:28.1 108 656 27 22 140
2:35.8 2,000 2:35.8 93 600 26 22 140
2:13.5 2,500 2:13.5 147 782 29 23 148
2:23.2 3,000 2:23.2 119 703 28 24 147
2:26.3 3,500 2:26.3 112 664 27 22 143
2:23.4 4,000 2:23.4 119 702 28 23 146
2:28.8 4,500 2:28.8 106 653 27 23 150
2:23.4 5,000 2:23.4 119 702 28 25 155
2:29.9 5,500 2:29.9 104 648 27 22 157
2:20.3 6,000 2:20.3 127 718 28 25 152
2:29.8 6,500 2:29.8 104 648 27 23 151
2:29.7 7,000 2:29.7 104 649 27 22 153
2:18.6 7,500 2:18.6 131 727 28 23 157
2:24.0 8,000 2:24.0 117 700 28 25
2:29.1 8,500 2:29.1 106 651 27 23 154
2:27.8 9,000 2:27.8 108 657 27 22 151
2:31.3 9,500 2:31.3 101 642 27 21 152
1:38.8 10,000 1:38.8 363 1530 42 34 172

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Workout Graph

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