D’el Taylor 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 162 |
December 08, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 723 | 56 | 22 | 123 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 23 | 112 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 23 | |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 23 | |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 22 | 129 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 22 | 128 |
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Workout Graph
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