D’el Taylor 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
115
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 161 |
November 29, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 690 | 115 | 23 | 121 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 20 | 104 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 28 | 121 |
| 6:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 21 | 116 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 24 | 130 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 | 137 |
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Workout Graph
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