7500m row on November 28, 2024

D’el Taylor 7500m row

7,500

Meters

36:23.9

Time

2:25.5

Pace

426

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:23.9	7,500	2:25.5	113	702	426	21
2:42.9	500	2:42.9	81	574	26	19
2:30.7	1,000	2:30.7	102	644	27	18
2:31.5	1,500	2:31.5	101	641	27	19
2:29.0	2,000	2:29.0	106	652	27	20
2:30.2	2,500	2:30.2	103	647	27	20
2:31.2	3,000	2:31.2	101	642	27	20
2:28.3	3,500	2:28.3	107	655	27	23
2:35.1	4,000	2:35.1	94	603	26	20
2:39.2	4,500	2:39.2	87	587	26	21
2:49.9	5,000	2:49.9	71	550	26	19
2:42.9	5,500	2:42.9	81	574	26	20
1:57.7	6,000	1:57.7	215	1009	33	25
2:03.5	6,500	2:03.5	186	932	32	24
1:57.3	7,000	1:57.3	217	1043	34	27
1:54.4	7,500	1:54.4	234	1101	35	29

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