D’el Taylor 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
116
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 131 |
July 31, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 696 | 116 | 23 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 22 |
| 2:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 22 |
| 3:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 28 |
| 4:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 20 |
| 5:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 21 |
| 6:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 29 |
| 7:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 21 |
| 8:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 28 |
| 9:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 17 |
| 10:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 26 |
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Workout Graph
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