D’el Taylor 15:00 row
3,164
Meters
15:00.0
Time
2:22.2
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 143 |
February 05, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,164 | 2:22.2 | 122 | 708 | 177 | 24 |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 24 |
| 6:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 25 |
| 9:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 25 |
| 12:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 24 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 26 |
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Workout Graph
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