D’el Taylor 15:00 row
3,100
Meters
15:00.0
Time
2:25.1
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 128 |
October 07, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,100 | 2:25.1 | 114 | 684 | 171 | 25 |
| 3:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 24 |
| 6:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 25 |
| 9:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 25 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 26 |
| 15:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 27 |
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Workout Graph
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