D’el Taylor 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 129 |
August 26, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 668 | 276 | 23 |
| 5:25.0 | 1,000 | 2:42.5 | 82 | 576 | 52 | 23 |
| 4:57.6 | 2,000 | 2:28.8 | 106 | 665 | 55 | 24 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 682 | 55 | 24 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 643 | 55 | 23 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 795 | 59 | 23 |
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Workout Graph
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