D’el Taylor 15:00 row
3,048
Meters
15:00.0
Time
2:27.6
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 126 |
August 23, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,048 | 2:27.6 | 109 | 668 | 167 | 23 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 22 |
| 6:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 23 |
| 9:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 24 |
| 12:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 24 |
| 15:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 24 |
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Workout Graph
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