D’el Taylor 8:00 row
1,770
Meters
8:00.0
Time
2:15.5
Pace
105
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 140 |
August 05, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,770 | 2:15.5 | 140 | 787 | 105 | 22 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 20 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.