D’el Taylor 8:00 row
1,455
Meters
8:00.0
Time
2:44.9
Pace
81
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 154 |
July 31, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,455 | 2:44.9 | 78 | 607 | 81 | 18 |
| 2:00.0 | 366 | 2:43.9 | 79 | 600 | 20 | 16 |
| 4:00.0 | 295 | 3:23.3 | 42 | 480 | 16 | 17 |
| 6:00.0 | 343 | 2:54.9 | 65 | 540 | 18 | 16 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 |
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Workout Graph
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