8000m row on April 08, 2025

D’el Taylor 8000m row

8,000

Meters

39:46.9

Time

2:29.1

Pace

434

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
39:46.9	8,000	2:29.1	105	654	434	22
2:37.8	500	2:37.8	89	593	26	21
2:38.4	1,000	2:38.4	88	613	27	21
2:33.4	1,500	2:33.4	97	633	27	22
2:33.2	2,000	2:33.2	97	634	27	22
2:33.1	2,500	2:33.1	98	634	27	22
2:33.5	3,000	2:33.5	97	609	26	21
2:29.6	3,500	2:29.6	105	649	27	22
2:34.6	4,000	2:34.6	95	605	26	22
2:26.7	4,500	2:26.7	111	662	27	22
2:28.9	5,000	2:28.9	106	652	27	22
2:28.2	5,500	2:28.2	108	655	27	23
2:27.6	6,000	2:27.6	109	658	27	24
2:24.3	6,500	2:24.3	116	698	28	25
2:26.0	7,000	2:26.0	112	665	27	23
2:20.7	7,500	2:20.7	126	716	28	23
2:11.0	8,000	2:11.0	156	824	30	24

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