Jason Spilak 1:05 row
251
Meters
1:05.2
Time
2:09.8
Pace
15
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 143 |
August 26, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.2 | 251 | 2:09.8 | 160 | 828 | 15 | 21 |
| 1:05.2 | 251 | 2:09.8 | 160 | 828 | 15 | 21 |
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Workout Graph
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