Emily Botein 12:11 row
2,207
Meters
12:11.2
Time
2:45.6
Pace
114
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 109 |
October 22, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.2 | 2,207 | 2:45.6 | 77 | 561 | 114 | 20 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 12:11.2 | 348 | 3:08.5 | 52 | 466 | 17 | 19 |
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Workout Graph
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