Emily Botein 21097m row
21,097
Meters
1:48:42.7
Time
2:34.5
Pace
1134
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 2313 |
| Drag Factor | 90 |
October 14, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:42.7 | 21,097 | 2:34.5 | 95 | 625 | 1134 | 21 |
| 25:52.7 | 5,000 | 2:35.2 | 93 | 621 | 268 | 20 |
| 25:28.3 | 10,000 | 2:32.8 | 98 | 636 | 270 | 21 |
| 26:07.8 | 15,000 | 2:36.7 | 91 | 615 | 268 | 21 |
| 25:49.7 | 20,000 | 2:34.9 | 94 | 622 | 268 | 23 |
| 5:24.3 | 21,097 | 2:27.8 | 108 | 666 | 60 | 26 |
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Workout Graph
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