Emily Botein 39:50 row
7,641
Meters
39:50.8
Time
2:36.4
Pace
404
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 91 |
October 05, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.8 | 7,641 | 2:36.4 | 91 | 608 | 404 | 20 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 30:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 21 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 |
| 39:50.8 | 911 | 2:39.6 | 86 | 594 | 48 | 20 |
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Workout Graph
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