Emily Botein 10:30 row
1,989
Meters
10:30.5
Time
2:38.4
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 136 |
September 10, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.5 | 1,989 | 2:38.4 | 88 | 599 | 105 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 10:30.5 | 66 | 3:51.0 | 28 | 354 | 3 | 16 |
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Workout Graph
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