Emily Botein 1:04 row
111
Meters
1:04.4
Time
4:50.0
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 88 |
September 04, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.4 | 111 | 4:50.0 | 14 | 335 | 6 | 15 |
| 1:04.4 | 111 | 4:50.0 | 14 | 335 | 6 | 15 |
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Workout Graph
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