Emily Botein 20:00 row
3,814
Meters
20:00.0
Time
2:37.3
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 722 |
| Drag Factor | 93 |
September 04, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,814 | 2:37.3 | 90 | 603 | 201 | 19 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 20 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 20 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 |
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Workout Graph
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