Emily Botein 12:02 row
2,554
Meters
12:02.5
Time
2:21.4
Pace
145
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 91 |
September 01, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,554 | 2:21.4 | 124 | 722 | 145 | 25 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 27 |
| 8:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 21 |
| 12:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 28 |
| 12:02.5 | 9 | 2:18.8 | 131 | 749 | 0 | 24 |
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Workout Graph
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