Emily Botein 11:54 row

2,107

Meters

11:54.4

Time

2:49.5

Pace

89

Calories

Average Watts72
Calories Per Hour448
Stroke Rate20
Stroke Count247
Drag Factor0

August 11, 2026 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:54.4 2,107 2:49.5 72 448 89 20
5:00.0 847 2:57.0 63 516 43 19
10:00.0 904 2:45.9 77 552 46 22
11:54.4 357 2:40.2 85 566 18 23

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Workout Graph

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