Emily Botein 11:17 row
2,187
Meters
11:17.7
Time
2:34.9
Pace
117
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 102 |
August 03, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.7 | 2,187 | 2:34.9 | 94 | 621 | 117 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 11:17.7 | 202 | 3:12.3 | 49 | 463 | 10 | 19 |
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Workout Graph
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