Debra Kingman 46:19 row
10,653
Meters
46:19.5
Time
2:10.4
Pace
653
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 125 |
February 03, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.5 | 10,653 | 2:10.4 | 158 | 842 | 653 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 46:19.5 | 195 | 3:23.8 | 41 | 442 | 11 | 18 |
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Workout Graph
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