Debra Kingman 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 103 |
September 11, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 702 | 117 | 25 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 22 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 25 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 26 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 27 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 29 |
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Workout Graph
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