Debra Kingman 11:28 row
2,413
Meters
11:28.5
Time
2:22.6
Pace
136
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 337 |
| Drag Factor | 105 |
December 08, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.5 | 2,413 | 2:22.6 | 121 | 711 | 136 | 29 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 11:28.5 | 293 | 2:31.0 | 102 | 650 | 16 | 27 |
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Workout Graph
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