Debra Kingman 12:00 row
2,387
Meters
12:00.0
Time
2:30.8
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 106 |
December 04, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,387 | 2:30.8 | 102 | 650 | 130 | 29 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 32 |
| 6:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 30 |
| 9:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 29 |
| 12:00.0 | 576 | 2:36.2 | 92 | 620 | 31 | 27 |
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Workout Graph
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