Sergey Fadeev v10c/1:00r...6 row
2,872
Meters
10:50.9
Time
1:53.3
Pace
210
Calories
145
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 16:50.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 170 |
January 03, 2025 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:50.9 | 2,872 | 1:53.3 | 241 | 1161 | 26 | 145 | |
| 0:28.1 | 130 | 1:48.0 | 277 | 1281 | 28 | 114 | |
| r: 1:00 | 32 | ||||||
| 0:56.4 | 260 | 1:48.4 | 274 | 1276 | 28 | 139 | |
| r: 1:00 | 23 | ||||||
| 1:28.5 | 401 | 1:50.3 | 260 | 1220 | 27 | 148 | |
| r: 1:00 | 24 | ||||||
| 2:01.6 | 543 | 1:51.9 | 249 | 1184 | 26 | 153 | |
| r: 1:00 | 22 | ||||||
| 2:42.2 | 696 | 1:56.5 | 221 | 1109 | 26 | 156 | |
| r: 1:00 | 18 | ||||||
| 3:14.0 | 843 | 1:55.0 | 230 | 1113 | 25 | 160 | |
| r: 1:00 | 21 | ||||||
| r140 |
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Workout Graph
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