Sergey Fadeev v1:00/2:00r...5 row
3,180
Meters
13:00.0
Time
2:02.6
Pace
206
Calories
145
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,316 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 182 |
October 14, 2026 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,180 | 2:02.6 | 190 | 950 | 21 | 145 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 24 | 125 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 960 | 22 | 147 | |
| r: 2:00 | 24 | ||||||
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 21 | 151 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 21 | 153 | |
| r: 2:00 | 44 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 25 | 149 | |
| r: 2:00 | 21 | ||||||
| r136 |
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Workout Graph
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