Sergey Fadeev v1:00/1:00r...6 row
5,104
Meters
21:00.0
Time
2:03.4
Pace
326
Calories
139
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,212 |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 137 |
April 06, 2026 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,104 | 2:03.4 | 186 | 940 | 22 | 139 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 118 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 23 | 133 | |
| r: 1:00 | 12 | ||||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 24 | 142 | |
| r: 1:00 | 18 | ||||||
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 22 | 148 | |
| r: 1:00 | 14 | ||||||
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 147 | |
| r: 1:00 | 19 | ||||||
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 21 | 150 | |
| r: 1:00 | 22 | ||||||
| r108 |
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Workout Graph
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