Sergey Fadeev v2000m/3:00r...4 row
5,000
Meters
20:23.9
Time
2:02.3
Pace
324
Calories
152
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,077 |
| Overall Time | 32:23.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 139 |
April 02, 2026 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:23.9 | 5,000 | 2:02.3 | 191 | 957 | 23 | 152 | |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 23 | 148 | |
| r: 3:00 | 18 | ||||||
| 6:09.3 | 1,500 | 2:03.1 | 188 | 945 | 23 | 152 | |
| r: 3:00 | 16 | ||||||
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 23 | 153 | |
| r: 3:00 | 27 | ||||||
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 26 | 155 | |
| r: 3:00 | 16 | ||||||
| r77 |
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Workout Graph
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